Brainwave Entrainment – An Explanation
The idea of brainwave entrainment started when people noticed that some pieces of music seemed to be particularly relaxing. They seemed to alter the listeners state of consciousness. In fact, when they tested the brainwaves of people while they listened to these musical compositions, their brainwaves did slow down, going from a beta state of 14 hertz (cycles-per-second) or higher to an alpha state of between 8 and 14 hertz. From this, technologies were designed that did the same thing more efficiently. The music, after all, did it only by chance, and sometime only in parts. So use meditation CDs with brainwave entrainment and you’ll find them much more powerful than any music alone.
